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@trospector / ideas / wiki/anti-scrolling.md
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--- first_captured: 2026-03-16 sources: - sources/ideaflow/2026-03-16_some-anti-scrolling-addiction-thing-for-dad-and.md status: raw tags: - health - addiction - software title: anti-scrolling addiction tool type: idea updated: 2026-04-10 visibility: public --- # anti-scrolling addiction tool something to combat scrolling addiction — specifically for dad and the "hella smoking + scrolling people in China." the intersection of screen addiction and health habits. connects to the [[universal-habits|universal habits]] system as a specific behavioral intervention and to [[pause|Pause]] as a simpler version of the same idea. --- ## timeline - [2026-03-16] captured — dad and China scrolling culture