Attention / Focus Literature
Category: Attention / Focus
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Indexed books with good content[a]:
- Deep Work. Cal Newport.
- Focus. Goleman.
- The Memory Book. Harry Lorane and Jerry Lucas.
Read books I should index:
How to become a Straight-A Student Getting Things Done The Power of Habit Poor Charlie’s Almanac The Art of Learning
Flow: Gallwey. Inner Game of Tennis. Ericsson. Peak: Secrets from the New Science of Expertise. Csikszentmihaly. Flow: The Psychology of Optimal Experience. Kottler. The Rise of Superman. Decoding the Science of Ultimate Human Performance.
Books I should read: Rock. Your Brain at Work. Loehr. The Power of Full Engagement. Doyle. The New Science of Learning Heath. Make it Stick. Zull. The Art of Changing the Brain. Piers. The Procrastination Equation. Adler. How to Read a Book
Worthy Articles: Strengthening the Student Toolbox Speed Reading Lack of Replication in Education Research
Techniques
- Spaced Repetition
- Neumonics
- Memory Palace
- Distraction avoidance
- Meditation
- Music
- Pomodoro
- Focus Tracking
- Nootropics
- Urge Propagation
- 80 / 20
- Growth Mindset
- Exercise
- Nutrition
- Breaks
- Define a Study Schedule
- Time limitation
- Testing Yourself
- Habit Formation
- Visualization
- Reward / Punishment Incentives
- Goals
- Minimum Step [a]Worth reading the meta on this - Four Thousand Weeks
Productivity optimization as a fetish
https://www.goodreads.com/en/book/show/54785515
Source: Original Google Doc