Attention / Focus Literature

Category: Attention / Focus

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Indexed books with good content[a]:

  1. Deep Work. Cal Newport.
  2. Focus. Goleman.
  3. The Memory Book. Harry Lorane and Jerry Lucas.

Read books I should index:

How to become a Straight-A Student Getting Things Done The Power of Habit Poor Charlie’s Almanac The Art of Learning

Flow: Gallwey. Inner Game of Tennis. Ericsson. Peak: Secrets from the New Science of Expertise. Csikszentmihaly. Flow: The Psychology of Optimal Experience. Kottler. The Rise of Superman. Decoding the Science of Ultimate Human Performance.

Books I should read: Rock. Your Brain at Work. Loehr. The Power of Full Engagement. Doyle. The New Science of Learning Heath. Make it Stick. Zull. The Art of Changing the Brain. Piers. The Procrastination Equation. Adler. How to Read a Book

Worthy Articles: Strengthening the Student Toolbox Speed Reading Lack of Replication in Education Research

Techniques

  1. Spaced Repetition
  2. Neumonics
  3. Memory Palace
  4. Distraction avoidance
  5. Meditation
  6. Music
  7. Pomodoro
  8. Focus Tracking
  9. Nootropics
  10. Urge Propagation
  11. 80 / 20
  12. Growth Mindset
  13. Exercise
  14. Nutrition
  15. Breaks
  16. Define a Study Schedule
  17. Time limitation
  18. Testing Yourself
  19. Habit Formation
  20. Visualization
  21. Reward / Punishment Incentives
  22. Goals
  23. Minimum Step [a]Worth reading the meta on this - Four Thousand Weeks

Productivity optimization as a fetish

https://www.goodreads.com/en/book/show/54785515


Source: Original Google Doc

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