Update wiki/fomo-trap.md
89cc87e17d16 harrisonqian 2026-04-12 1 file
index c2f315d..8478c97 100644
@@ -10,15 +10,8 @@ i've always just been in the mindset of grab as many opportunities as possible.
## why it's a gotcha
-FOMO is about position, not growth. you see someone get an internship and feel behind, but you don't actually know what they're learning or whether it's relevant to your path. the comparison is based on what it looks like, not what it is. and the anxiety it creates makes you chase opportunities that don't align with what you actually want.
+FOMO is about position, not growth. you see someone get an internship and feel behind, but you don't actually know what they're learning or whether it's relevant to your path. the comparison is based on what it looks like, not what it is — which is why it pairs so tightly with [[comparison-as-motivation]]. and the anxiety it creates makes you chase opportunities that don't align with what you actually want, or [[over-indexing-on-opinions|over-index on what respected people say you should do]].
## the fix
-when you feel FOMO, ask: am i jealous of what they're learning, or what it looks like? if it's the latter, it's not worth your attention. the most successful builders you'll meet have a strange ability to ignore what everyone else is doing and just keep building. that's not confidence — it's clarity about what matters to them.
-
-## see also
-
-- [[over-indexing-on-opinions]] — external validation seeking
-- [[comparison-as-motivation]] — the motivational version of FOMO
-- [[figure-out-what-you-want-before-partners]] — clarity about your own goals is the antidote
-- [[over-planning-trap]] — FOMO can trigger over-planning as a coping mechanism
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+when you feel FOMO, ask: am i jealous of what they're learning, or what it looks like? if it's the latter, it's not worth your attention. the most successful builders you'll meet have a strange ability to ignore what everyone else is doing and just keep building. that's not confidence — it's clarity about what matters to them. [[figure-out-what-you-want-before-partners|figuring out what you actually want]] is the antidote. FOMO can also trigger the [[over-planning-trap]] — anxious planning as a coping mechanism for the feeling of falling behind.
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